How to make your nails grow faster
Growing your nails can be a trying process, and it definitely tests your patience. “Nails grow slowly,” says Dr. Hollmig. “It typically takes about six months to regrow a fingernail…
The 8 Best Foods for Glowing Skin, According to Dietitians
Maybe you've heard that 'you are what you eat,' or that what you consume on a regular basis affects your outside appearance just as much as your inside health. And…
Top 30 Most Beneficial Foods for Glowing Skin
If you've spent hours in a salon getting different skin treatments and using creams and serums to keep your skin healthy and soft, we're here to tell you that you…
Best Home Hair Care Tips To Maintain Healthy Hair
Why Do We Need Home Hair Care Tips? The lifestyles we lead today, our diets, and our stress levels adversely affect our hair on a day-to-day basis. Pollutants present in…
6 Health Benefits Of Chia Seeds
What Are Chia Seeds? Chia seeds come from the herbaceous plant Salvia hispanica, a member of the mint family, and originate in Mexico and Guatemala. First cultivated by the Aztecs and…
How to Use Chia Seeds for Weight Loss?
Are Chia Seeds Good for Weight Loss A study shows that dietary fibre intake, independent of caloric and macronutrient intake, promotes weight loss. In addition, all that 3.3 grams of fibre per 1…