Today I will share how to get rid of blackheads naturally. I also want to help you understand the root cause of blackheads.
I’m not going to give you typical tips on removing blackheads using external things like pore strips. Instead, we’re going to fix this problem from the inside out.
What we’re dealing with is a clogged hair follicle, as well as a problem with the sebaceous gland (oil g
A big mistake is doing things like over-cleansing the skin and using pore strips. These things actually make the problem worse by removing friendly bacteria that are there to help protect you against bad bacteria. land).
The root cause of blackheads is a spike in androgens caused by a spike in insulin and IGF-1.
The top 3 triggers of a spike in insulin and IGF-1:
• Refined carbs
• Dairy
• Fat (omega-6 fatty acids)
How to get rid of blackheads permanently:
1. Go on a low-carb diet (Healthy Keto)
2. Cut out dairy from your diet
3. Decrease omega-6 fatty acids and increase omega-3 fatty acids
4. Take borage oil
Overview of Healthy Ketogenic Diet and Intermittent Fasting
One Simple Way To Maintain A Flawless Skin
I am 38 years old and for the past 15 years, I’ve been working as a biochemist, specializing in water retention.
I have always been passionate about plants and their ability to support our good health, so I’ve been researching what are some good ways that could help any woman maintain flawless, wrinkle-free skin.
So I perfected an easy, yet powerful formula, which consists of amazing plant extracts, such as Japanese Witch Hazel, Aloe Barbadensis, Jojoba Oil, Gotu Kola, Camelia Sinensis and more.
I Truly Believe This Formula Will Change Your Life!
And I will be more than happy to share it with anyone who needs it.
A formula that will support the health of your skin in a new and revolutionary way!
Before turning this formula into a serum, I made sure that it is:
